
Return to Balance
A holistic mind, body, and spirit approach to wellness.

When stress becomes your normal, it's time to listen.
You are a multifaceted being, and so is your path to wellness. It's shaped by your lifestyle choices, the state of your nervous system, your mindset and beliefs, the relationships around you, and the energy that moves through it all…each one shaping how you feel and how you show up in the world. I work at the intersection of all of it so that you can feel your absolute best.
I’m Cori Cohen, and I help people slow down, reconnect with themselves, and find meaningful ways to support their mind, body, and nervous system.
Featured Offerings
What I Do
Workplace Wellness
I bring whole-being wellness directly to your team through engaging talks, interactive workshops, guided practices, and personalized support. I help employees build practical tools for managing stress, supporting energy and focus, and feeling their best, at work and beyond.
Private Wellness Sessions
Personalized sessions built around your unique needs. Some of the wellness goals we can work towards include better digestion, more energy, an anti-inflammatory lifestyle, improved sleep, and nervous system health.
Nervous System Reset
A deeply restorative experience combining guided breathwork, meditation, and Reiki energy healing to calm an overstimulated nervous system, release stored tension, and restore balance and ease to your body and mind. This is the foundation of vibrant health and wellness.

Cori Cohen is a holistic wellness practitioner and registered dietitian who helps people move beyond stress and burnout and reconnect with themselves. Through an approach that brings together nervous system support, nutrition, mindfulness, breathwork, meditation, and energy healing, Cori creates space for meaningful, sustainable change. Her work is grounded in the belief that true wellbeing comes from caring for the whole person, not simply managing individual symptoms.
Welcome
Kind Words From My Clients
