Services
My Offerings
Nervous System Reset
60 minutes — $130
A deeply restorative session combining breathwork, guided meditation, and energy healing to calm an overstimulated nervous system, release stored tension, and restore a felt sense of ease.
We begin with breathwork, a guided practice that gently shifts your body out of fight-or-flight and into a relaxed state. From there, we move into meditation, giving your mind permission to soften and settle. The session closes with hands-on Reiki, clearing and rebalancing your energy so you leave not just relaxed, but genuinely restored.
Most clients leave feeling lighter, clearer, and more like themselves again.
Ideal for anyone feeling overstimulated, anxious, burnt out, or simply craving deep rest. No experience necessary… just come as you are.
Private Wellness Sessions
Pricing varies by service or program
Personalized sessions built around your unique needs. Some of the wellness goals we can work towards include better digestion, more energy, an anti-inflammatory lifestyle, improved sleep, and nervous system health.
Each session draws from the full range of what I practice: nutrition and lifestyle guidance, breathwork, and guided meditation. Between sessions, you'll have access to a private journaling app and unlimited messaging for ongoing support.
Offered weekly, bi-weekly, or monthly, or as a single session when that's what you need. Available virtually through a private, HIPAA-compliant platform.
Workplace Wellness
I bring WholeBeing wellness directly to your team through engaging talks, interactive workshops, guided practices, and personalized support.
From a single interactive webinar to an ongoing wellness partnership, I help employees build practical tools to manage stress, support energy and focus, and feel their best—at work and beyond.